| December 2015 |
| Mon 21: |
1824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
132.89g |
|
249.30g |
|
-
|
-
|
| November 2015 |
| Mon 16: |
622 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
63.92g |
|
43.07g |
|
-
|
-
|
| Thu 12: |
2414 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
151.90g |
|
235.08g |
|
18.30g |
|
-
|
-
|
| Wed 11: |
1885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
205.20g |
|
11.38g |
|
2353*
|
 468
|
| Tue 10: |
2178 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
242.59g |
|
17.33g |
|
2080*
|
 98
|
| Mon 9: |
2450 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
158.23g |
|
232.01g |
|
13.50g |
|
2989*
|
539
|
| Sat 7: |
2721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
188.04g |
|
225.49g |
|
16.26g |
|
-
|
-
|
| Fri 6: |
2488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
171.37g |
|
205.06g |
|
15.21g |
|
-
|
-
|
| Thu 5: |
2624 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
165.70g |
|
230.50g |
|
20.89g |
|
-
|
-
|
| Wed 4: |
3051
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
199.58g |
|
259.61g |
|
15.84g |
|
2262*
|
789
|
| Tue 3: |
3436
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
218.99g |
|
306.65g |
|
15.04g |
|
2353*
|
1083
|
| October 2015 |
| Wed 28: |
2204 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
168.81g |
|
175.83g |
|
2262*
|
58
|
| Tue 27: |
2951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
218.49g |
|
333.89g |
|
-
|
-
|
| Mon 26: |
2098 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
243.90g |
|
117.63g |
|
-
|
-
|
| Sat 24: |
219 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.14g |
|
40.08g |
|
-
|
-
|
| Fri 23: |
2898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
318.35g |
|
124.61g |
|
2372
|
526
|
| Thu 22: |
2657 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
187.42g |
|
261.93g |
|
2326*
|
331
|
| Wed 21: |
2725
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
245.65g |
|
203.05g |
|
2398
|
327
|
| Tue 20: |
2173
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
139.51g |
|
163.96g |
|
2280*
|
107
|
| Mon 19: |
2404
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
207.00g |
|
179.63g |
|
2539
|
135
|
