| June 2019 |
| Tue 4: |
404 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
61.00g |
|
10.60g |
|
3961
|
 3557
|
| March 2019 |
| Sat 16: |
2630
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
175.18g |
|
321.13g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
2026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
187.39g |
|
165.67g |
|
-
|
-
|
| April 2016 |
| Thu 28: |
741 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
28.39g |
|
71.73g |
|
3404
|
2663
|
| October 2015 |
| Sun 11: |
-
|
-
|
|
4020*
|
-
|
| Fri 9: |
4403 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
190.25g |
|
180.97g |
|
472.78g |
|
4173*
|
 230
|
| Thu 8: |
-
|
-
|
|
2778*
|
-
|
| Wed 7: |
5364 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
205.64g |
|
199.18g |
|
648.16g |
|
5844*
|
480
|
| Tue 6: |
3846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
228.27g |
|
246.98g |
|
182.60g |
|
4761
|
915
|
| Mon 5: |
4788 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
222.25g |
|
178.50g |
|
500.83g |
|
5415*
|
627
|
| Sun 4: |
3390 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
110.76g |
|
458.96g |
|
2163*
|
1227
|
| Sat 3: |
4332 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
145.41g |
|
170.11g |
|
567.15g |
|
4204*
|
128
|
| Fri 2: |
2932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
153.18g |
|
344.92g |
|
3427*
|
495
|
| Thu 1: |
3796 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.24g |
|
148.03g |
|
482.78g |
|
4679*
|
883
|
| September 2015 |
| Wed 30: |
3903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
103.32g |
|
580.20g |
|
2539*
|
1364
|
| Tue 29: |
6149
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
163.13g |
|
235.22g |
|
924.14g |
|
5806*
|
343
|
| Mon 28: |
4449
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
184.66g |
|
178.02g |
|
523.58g |
|
5797
|
1348
|
