| May 2021 |
| Tue 11: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
42.43g |
|
75.24g |
|
-
|
-
|
| Mon 10: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
48.98g |
|
206.91g |
|
-
|
-
|
| Sun 9: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
15.19g |
|
100.09g |
|
-
|
-
|
| Sun 2: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
70.48g |
|
205.99g |
|
16*
|
 2014
|
| August 2020 |
| Sun 23: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
1.50g |
|
21.00g |
|
-
|
-
|
| Sat 22: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
29.54g |
|
85.82g |
|
198*
|
426
|
| Thu 20: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
35.24g |
|
84.86g |
|
242*
|
484
|
| Wed 19: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
20.81g |
|
116.45g |
|
261*
|
592
|
| Tue 18: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
29.17g |
|
162.31g |
|
390*
|
607
|
| Mon 17: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.87g |
|
160.12g |
|
201*
|
617
|
| Sun 16: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
34.56g |
|
109.16g |
|
642*
|
279
|
| Sat 15: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.24g |
|
63.54g |
|
291*
|
74
|
| Fri 14: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
49.08g |
|
99.14g |
|
282*
|
812
|
| Thu 13: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
28.31g |
|
84.86g |
|
-
|
-
|
| Tue 11: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.70g |
|
27.90g |
|
-
|
-
|
| Mon 10: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
74.28g |
|
125.68g |
|
-
|
-
|
| Sun 9: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
64.81g |
|
138.97g |
|
249*
|
869
|
| July 2020 |
| Thu 9: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
25.60g |
|
29.92g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
66.18g |
|
120.62g |
|
-
|
-
|
| Wed 23: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.61g |
|
15.78g |
|
-
|
-
|
