| November 2020 |
| Tue 3: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
16.53g |
|
30.74g |
|
-
|
-
|
| Mon 2: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
60.62g |
|
123.92g |
|
-
|
-
|
| Sun 1: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.25g |
|
77.80g |
|
229.14g |
|
1475*
|
 70
|
| August 2020 |
| Mon 17: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
57.37g |
|
74.59g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
80.16g |
|
43.01g |
|
-
|
-
|
| Tue 23: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
82.24g |
|
81.13g |
|
-
|
-
|
| Mon 22: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
20.49g |
|
35.55g |
|
-
|
-
|
| Fri 19: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
39.08g |
|
62.43g |
|
-
|
-
|
| Thu 18: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
78.15g |
|
61.70g |
|
-
|
-
|
| Tue 16: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
78.23g |
|
53.24g |
|
-
|
-
|
| Mon 15: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
99.89g |
|
49.18g |
|
-
|
-
|
| Thu 11: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
49.89g |
|
101.83g |
|
-
|
-
|
| Tue 9: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
72.52g |
|
91.18g |
|
-
|
-
|
| Mon 8: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
94.75g |
|
84.83g |
|
-
|
-
|
| Sun 7: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
69.45g |
|
67.71g |
|
-
|
-
|
| Thu 4: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
70.03g |
|
72.79g |
|
-
|
-
|
| Wed 3: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
81.42g |
|
76.69g |
|
-
|
-
|
| Tue 2: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
70.76g |
|
112.90g |
|
1894*
|
 740
|
| Mon 1: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
68.69g |
|
86.29g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
91.19g |
|
108.33g |
|
-
|
-
|
