| July 2024 |
| Mon 15: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
32.58g |
|
19.53g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
10.22g |
|
44.68g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
47.85g |
|
173.81g |
|
-
|
-
|
| Tue 28: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
69.13g |
|
129.14g |
|
-
|
-
|
| Mon 27: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
47.44g |
|
120.46g |
|
-
|
-
|
| Sun 26: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
102.65g |
|
89.97g |
|
-
|
-
|
| Sat 25: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
73.88g |
|
128.92g |
|
-
|
-
|
| Fri 24: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
60.00g |
|
141.54g |
|
-
|
-
|
| Thu 23: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
98.75g |
|
127.05g |
|
-
|
-
|
| Wed 22: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
85.86g |
|
144.91g |
|
-
|
-
|
| Tue 21: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
87.46g |
|
158.76g |
|
-
|
-
|
| Mon 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
59.18g |
|
157.54g |
|
-
|
-
|
| Fri 17: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
16.65g |
|
87.70g |
|
-
|
-
|
| Thu 16: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
84.10g |
|
98.51g |
|
-
|
-
|
| Tue 14: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
27.81g |
|
73.15g |
|
-
|
-
|
| Sun 12: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
4.85g |
|
39.25g |
|
-
|
-
|
| Sat 11: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
13.84g |
|
178.60g |
|
-
|
-
|
| Fri 10: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
40.37g |
|
302.51g |
|
-
|
-
|
| Thu 9: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
6.96g |
|
40.73g |
|
-
|
-
|
| Wed 8: |
965 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
32.68g |
|
110.44g |
|
-
|
-
|
