| January 2020 |
| Fri 31: |
1725 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
133.14g |
|
104.97g |
|
46.16g |
|
-
|
-
|
| Thu 30: |
1943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
158.08g |
|
113.34g |
|
37.12g |
|
-
|
-
|
| Tue 28: |
1633 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
98.93g |
|
42.54g |
|
-
|
-
|
| Mon 27: |
2293 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
187.08g |
|
127.34g |
|
42.12g |
|
-
|
-
|
| Fri 24: |
1960 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
155.81g |
|
116.43g |
|
42.54g |
|
-
|
-
|
| Thu 23: |
2143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
171.08g |
|
126.34g |
|
49.12g |
|
-
|
-
|
| Wed 22: |
1833 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
143.56g |
|
102.93g |
|
46.54g |
|
-
|
-
|
| Tue 21: |
1790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
148.00g |
|
89.50g |
|
41.00g |
|
-
|
-
|
| Mon 20: |
1658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
83.93g |
|
47.54g |
|
-
|
-
|
| Fri 17: |
1700 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
139.58g |
|
92.84g |
|
38.62g |
|
-
|
-
|
| Thu 16: |
2107 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
172.50g |
|
113.50g |
|
41.00g |
|
-
|
-
|
| Wed 15: |
1790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
150.00g |
|
93.50g |
|
35.00g |
|
-
|
-
|
| Tue 14: |
2032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
160.00g |
|
107.00g |
|
55.00g |
|
-
|
-
|
| Mon 13: |
1355 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
62.34g |
|
39.12g |
|
-
|
-
|
| Sun 12: |
2072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
122.92g |
|
100.00g |
|
122.25g |
|
-
|
-
|
| Sat 11: |
1795 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
123.59g |
|
137.54g |
|
34.81g |
|
-
|
-
|
| Fri 10: |
1692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
137.20g |
|
88.64g |
|
46.12g |
|
-
|
-
|
| Thu 9: |
2035 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
150.06g |
|
128.93g |
|
63.54g |
|
-
|
-
|
| Wed 8: |
2282 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
184.50g |
|
118.50g |
|
51.00g |
|
-
|
-
|
| Tue 7: |
1912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
146.00g |
|
123.00g |
|
42.75g |
|
-
|
-
|
