| July 2024 |
| Tue 23: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
26.65g |
|
56.37g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
547 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
19.66g |
|
121.39g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
692 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
31.16g |
|
17.89g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
27.03g |
|
87.39g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1121 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
42.65g |
|
100.68g |
|
-
|
-
|
| Tue 17: |
1207 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
129.34g |
|
59.55g |
|
-
|
-
|
| Mon 16: |
1511 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
112.86g |
|
100.38g |
|
-
|
-
|
| Sun 15: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
98.72g |
|
122.49g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
72.99g |
|
112.33g |
|
-
|
-
|
| Mon 17: |
2478 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
151.53g |
|
144.40g |
|
138.48g |
|
-
|
-
|
| Sun 16: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
146.48g |
|
104.58g |
|
-
|
-
|
| Sat 15: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
123.96g |
|
138.51g |
|
-
|
-
|
| Fri 14: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
151.02g |
|
140.88g |
|
-
|
-
|
| Thu 13: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
163.49g |
|
194.14g |
|
-
|
-
|
| Wed 12: |
1788 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
147.45g |
|
154.35g |
|
-
|
-
|
| Tue 11: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
170.85g |
|
162.24g |
|
-
|
-
|
| Mon 10: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
142.80g |
|
93.18g |
|
-
|
-
|
| Thu 6: |
1385 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
154.58g |
|
140.15g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
2405 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
200.08g |
|
105.55g |
|
45.54g |
|
-
|
-
|
