| September 2024 |
| Fri 13: |
383 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.23g |
|
23.12g |
|
-
|
-
|
| Tue 10: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
23.69g |
|
11.15g |
|
2314*
|
 2121
|
| Fri 6: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
18.50g |
|
10.55g |
|
1936*
|
1792
|
| Mon 2: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
11.89g |
|
10.16g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
57.74g |
|
4.64g |
|
1935*
|
1031
|
| Wed 14: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
50.54g |
|
94.27g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
50.55g |
|
80.02g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
70.81g |
|
80.67g |
|
2420*
|
1615
|
| Tue 11: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
47.73g |
|
69.05g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
38.39g |
|
10.42g |
|
-
|
-
|
| Tue 19: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
41.42g |
|
11.96g |
|
2274*
|
1580
|
| Wed 13: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
37.98g |
|
14.16g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.63g |
|
2.77g |
|
-
|
-
|
| Wed 8: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
4.21g |
|
13.59g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.50g |
|
20.00g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
2239*
|
-
|
| Fri 20: |
-
|
-
|
|
2269*
|
-
|
| Wed 11: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
7.30g |
|
20.00g |
|
-
|
-
|
| Tue 10: |
637 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
28.42g |
|
67.70g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
2288*
|
-
|
| Wed 4: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
28.07g |
|
28.98g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
2307*
|
-
|
| September 2023 |
| Fri 29: |
-
|
-
|
|
2321*
|
-
|
| Thu 28: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.82g |
|
61.55g |
|
2321*
|
1642
|
| Tue 26: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
45.49g |
|
8.39g |
|
-
|
-
|
