| October 2015 |
| Sun 4: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
54.44g |
|
128.05g |
|
-
|
-
|
| Fri 2: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
26.80g |
|
15.00g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
39.17g |
|
153.27g |
|
-
|
-
|
| Tue 29: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
48.85g |
|
119.34g |
|
-
|
-
|
| Mon 28: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
47.31g |
|
133.42g |
|
2030*
|
 1010
|
| Fri 25: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
74.53g |
|
75.98g |
|
-
|
-
|
| Thu 24: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
39.54g |
|
135.81g |
|
-
|
-
|
| Wed 23: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
38.23g |
|
145.31g |
|
2030*
|
850
|
| Tue 22: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
37.10g |
|
45.32g |
|
-
|
-
|
| Mon 21: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
49.41g |
|
87.20g |
|
-
|
-
|
| Sun 20: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
75.90g |
|
35.21g |
|
-
|
-
|
| Sat 19: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
69.03g |
|
74.43g |
|
-
|
-
|
