| December 2015 |
| Wed 16: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
68.42g |
|
113.40g |
|
-
|
-
|
| Tue 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
65.01g |
|
150.56g |
|
-
|
-
|
| Mon 14: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
99.88g |
|
120.79g |
|
-
|
-
|
| Sun 13: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
87.58g |
|
162.81g |
|
-
|
-
|
| Sat 12: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
93.21g |
|
131.47g |
|
-
|
-
|
| Fri 11: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
60.78g |
|
227.54g |
|
-
|
-
|
| Sun 6: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
64.00g |
|
159.00g |
|
-
|
-
|
| Sat 5: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
26.00g |
|
48.00g |
|
-
|
-
|
| November 2015 |
| Tue 24: |
2381 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
71.36g |
|
337.10g |
|
-
|
-
|
| Mon 23: |
2201 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
90.20g |
|
268.15g |
|
-
|
-
|
| Sun 22: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
73.24g |
|
122.02g |
|
-
|
-
|
| Sat 21: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
71.22g |
|
109.06g |
|
-
|
-
|
| Fri 20: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
63.62g |
|
162.20g |
|
-
|
-
|
| Thu 19: |
1940 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
41.00g |
|
253.00g |
|
-
|
-
|
| Wed 18: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
75.14g |
|
98.15g |
|
-
|
-
|
| Tue 17: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
32.39g |
|
148.98g |
|
-
|
-
|
| Mon 16: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
82.00g |
|
154.00g |
|
-
|
-
|
| Sun 15: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
63.23g |
|
127.02g |
|
-
|
-
|
| Fri 13: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
53.86g |
|
169.86g |
|
-
|
-
|
| Thu 12: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
86.63g |
|
99.63g |
|
-
|
-
|
