KayDeeRey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2010
Thu 28: 366 * 15%
Fat:
 
Prot:
 
Carbs:
16.64g
 
18.95g
 
39.94g
2503  2137
Wed 27: 515 * 21%
Fat:
 
Prot:
 
Carbs:
23.75g
 
19.35g
 
54.64g
3082*  2567
Tue 26: 456 18%
Fat:
 
Prot:
 
Carbs:
35.42g
 
24.94g
 
11.41g
2629  2173
Mon 25: 1167 * 45%
Fat:
 
Prot:
 
Carbs:
27.70g
 
66.79g
 
166.03g
2114*  947
Sun 24: - - 2414* -
Fri 22: 652 * 25%
Fat:
 
Prot:
 
Carbs:
31.18g
 
31.73g
 
66.84g
1606*  954
Thu 21: 471 * 18%
Fat:
 
Prot:
 
Carbs:
15.16g
 
16.32g
 
72.29g
2107*  1636
Wed 20: 495 * 19%
Fat:
 
Prot:
 
Carbs:
13.68g
 
23.81g
 
76.10g
2185  1690
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