| December 2019 |
| Mon 2: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
84.83g |
|
105.47g |
|
1393*
|
 128
|
| November 2019 |
| Fri 29: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
48.43g |
|
15.61g |
|
-
|
-
|
| Sun 3: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
59.26g |
|
82.24g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
117.73g |
|
47.22g |
|
-
|
-
|
| Mon 5: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
74.50g |
|
89.23g |
|
-
|
-
|
| Sun 4: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
84.06g |
|
7.87g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
13.80g |
|
174.00g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 24: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
134.94g |
|
35.77g |
|
-
|
-
|
| Fri 22: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
72.69g |
|
19.49g |
|
-
|
-
|
| Thu 21: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
74.36g |
|
8.75g |
|
-
|
-
|
| Wed 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
42.52g |
|
139.72g |
|
-
|
-
|
| Tue 19: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
78.35g |
|
43.55g |
|
-
|
-
|
| Mon 18: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
76.52g |
|
68.44g |
|
-
|
-
|
| Sun 17: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
149.68g |
|
11.87g |
|
1414*
|
343
|
| Sat 16: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
85.16g |
|
55.14g |
|
-
|
-
|
| Fri 15: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
104.25g |
|
83.41g |
|
-
|
-
|
| Thu 14: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
91.50g |
|
86.58g |
|
-
|
-
|
| Wed 13: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
66.11g |
|
61.13g |
|
-
|
-
|
| Tue 12: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
93.87g |
|
76.96g |
|
1419*
|
 133
|
