| April 2019 |
| Tue 30: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
32.29g |
|
80.88g |
|
-
|
-
|
| Fri 12: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
9.84g |
|
19.65g |
|
-
|
-
|
| Wed 10: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.53g |
|
18.11g |
|
-
|
-
|
| Tue 9: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
7.52g |
|
22.95g |
|
-
|
-
|
| Mon 8: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
52.44g |
|
135.79g |
|
-
|
-
|
| Sun 7: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
41.17g |
|
90.63g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
7.25g |
|
17.83g |
|
-
|
-
|
| Wed 27: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
43.05g |
|
129.14g |
|
-
|
-
|
| Tue 26: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
5.39g |
|
8.08g |
|
-
|
-
|
| Mon 25: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
15.67g |
|
24.01g |
|
-
|
-
|
| Sun 24: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
9.38g |
|
20.19g |
|
-
|
-
|
| Sat 23: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
30.50g |
|
95.34g |
|
-
|
-
|
| Mon 18: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
38.69g |
|
189.59g |
|
-
|
-
|
| Sun 17: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
16.99g |
|
23.74g |
|
-
|
-
|
| Thu 14: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
70.43g |
|
36.26g |
|
-
|
-
|
| Wed 13: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
27.83g |
|
99.94g |
|
-
|
-
|
| Tue 12: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
76.73g |
|
203.28g |
|
-
|
-
|
| Mon 11: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
45.63g |
|
83.20g |
|
-
|
-
|
| Sun 10: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
65.19g |
|
216.65g |
|
-
|
-
|
| Sat 9: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
38.82g |
|
134.34g |
|
-
|
-
|
