| January 2019 |
| Sun 20: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.40g |
|
77.00g |
|
-
|
-
|
| Sat 5: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
16.51g |
|
100.62g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1037 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
81.53g |
|
143.57g |
|
-
|
-
|
| Tue 30: |
1503 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
120.58g |
|
129.99g |
|
-
|
-
|
| Mon 29: |
1503 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
135.39g |
|
117.59g |
|
-
|
-
|
| Sat 27: |
1258 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
71.44g |
|
165.78g |
|
-
|
-
|
| Fri 26: |
2095 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
138.70g |
|
276.78g |
|
-
|
-
|
| Thu 25: |
2112 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
160.95g |
|
255.34g |
|
-
|
-
|
| Wed 24: |
2272 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
130.72g |
|
287.95g |
|
-
|
-
|
| Tue 23: |
2258 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
157.06g |
|
278.67g |
|
-
|
-
|
| Mon 22: |
2223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
152.91g |
|
295.02g |
|
-
|
-
|
| Thu 18: |
2104 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
136.23g |
|
270.41g |
|
-
|
-
|
| Wed 17: |
1796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
124.97g |
|
222.30g |
|
-
|
-
|
| Tue 16: |
2398 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
131.01g |
|
298.66g |
|
-
|
-
|
| Mon 15: |
1619 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
83.88g |
|
207.94g |
|
-
|
-
|
| Fri 12: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
54.23g |
|
41.92g |
|
-
|
-
|
| Thu 11: |
2182 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
140.05g |
|
260.71g |
|
-
|
-
|
| Wed 10: |
2259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
151.90g |
|
279.44g |
|
-
|
-
|
| Tue 9: |
2420 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
179.81g |
|
306.74g |
|
-
|
-
|
| Thu 4: |
2031 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
136.67g |
|
246.95g |
|
-
|
-
|
