| September 2022 |
| Wed 28: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
58.30g |
|
163.50g |
|
-
|
-
|
| Tue 27: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
60.47g |
|
116.26g |
|
1895*
|
 918
|
| December 2015 |
| Fri 18: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
18.43g |
|
10.97g |
|
-
|
-
|
| Thu 17: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
88.62g |
|
112.92g |
|
-
|
-
|
| Wed 16: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
107.72g |
|
74.89g |
|
-
|
-
|
| Mon 14: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
82.34g |
|
92.93g |
|
-
|
-
|
| Fri 11: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
92.51g |
|
172.21g |
|
-
|
-
|
| Thu 10: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
113.08g |
|
119.91g |
|
-
|
-
|
| Wed 9: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
93.79g |
|
96.41g |
|
-
|
-
|
| Tue 8: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
111.40g |
|
92.66g |
|
-
|
-
|
| Mon 7: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
119.51g |
|
37.89g |
|
-
|
-
|
| Fri 4: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
102.86g |
|
102.40g |
|
-
|
-
|
| Thu 3: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
108.73g |
|
97.03g |
|
-
|
-
|
| Wed 2: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
89.99g |
|
72.63g |
|
-
|
-
|
| Tue 1: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
93.40g |
|
89.06g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
79.70g |
|
98.67g |
|
-
|
-
|
| Fri 27: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
60.71g |
|
94.14g |
|
-
|
-
|
| Thu 26: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
62.45g |
|
139.87g |
|
-
|
-
|
| Wed 25: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
92.44g |
|
103.95g |
|
-
|
-
|
| Tue 24: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
87.91g |
|
144.56g |
|
-
|
-
|
