| September 2024 |
| Tue 17: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
66.41g |
|
151.45g |
|
-
|
-
|
| Mon 16: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
68.54g |
|
118.20g |
|
-
|
-
|
| Sun 15: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
32.42g |
|
124.35g |
|
-
|
-
|
| Sat 14: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
51.59g |
|
115.03g |
|
-
|
-
|
| Fri 13: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
61.56g |
|
171.15g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
49.07g |
|
211.67g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
47.20g |
|
77.79g |
|
2504*
|
 1851
|
| Mon 14: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
56.08g |
|
76.17g |
|
-
|
-
|
| Fri 4: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
36.00g |
|
228.00g |
|
-
|
-
|
| Wed 2: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
81.26g |
|
22.83g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
66.41g |
|
40.27g |
|
2586*
|
1784
|
| Fri 25: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
15.50g |
|
38.08g |
|
-
|
-
|
| Thu 24: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
122.17g |
|
70.68g |
|
-
|
-
|
| Wed 23: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
46.30g |
|
64.88g |
|
-
|
-
|
| Tue 22: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
36.03g |
|
67.24g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
84.64g |
|
46.69g |
|
-
|
-
|
| Wed 1: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
63.75g |
|
87.64g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
51.28g |
|
99.71g |
|
-
|
-
|
| Sun 14: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
32.37g |
|
67.54g |
|
-
|
-
|
| Fri 12: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
49.45g |
|
107.23g |
|
-
|
-
|
