paulhh1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 17: 1279 * 51%
Fat:
 
Prot:
 
Carbs:
62.85g
 
65.36g
 
108.32g
- -
Wed 16: 1686 * 67%
Fat:
 
Prot:
 
Carbs:
42.91g
 
162.80g
 
158.86g
- -
Tue 15: 1566 * 63%
Fat:
 
Prot:
 
Carbs:
42.53g
 
187.48g
 
109.96g
- -
Mon 14: 3034 * 121%
Fat:
 
Prot:
 
Carbs:
196.75g
 
126.05g
 
194.88g
- -
Tue 8: 1902 * 76%
Fat:
 
Prot:
 
Carbs:
57.45g
 
169.98g
 
172.02g
- -
Mon 7: 2160 * 86%
Fat:
 
Prot:
 
Carbs:
122.75g
 
255.55g
 
6.80g
- -
Fri 4: 1707 * 68%
Fat:
 
Prot:
 
Carbs:
61.74g
 
165.16g
 
117.32g
- -
Thu 3: 2555 * 102%
Fat:
 
Prot:
 
Carbs:
141.29g
 
161.07g
 
179.65g
- -
Wed 2: 2071 * 83%
Fat:
 
Prot:
 
Carbs:
108.25g
 
182.80g
 
84.70g
- -
April 2018
Mon 30: 2750 * 110%
Fat:
 
Prot:
 
Carbs:
135.33g
 
153.96g
 
215.50g
- -
Fri 27: 1275 * 51%
Fat:
 
Prot:
 
Carbs:
56.77g
 
70.49g
 
116.11g
- -
Thu 26: 2279 * 91%
Fat:
 
Prot:
 
Carbs:
92.55g
 
266.43g
 
90.97g
- -
Wed 25: 2232 * 89%
Fat:
 
Prot:
 
Carbs:
102.97g
 
230.80g
 
88.69g
- -
Tue 24: 2240 * 90%
Fat:
 
Prot:
 
Carbs:
62.69g
 
242.94g
 
161.87g
- -
Mon 23: 2195 * 88%
Fat:
 
Prot:
 
Carbs:
107.53g
 
189.32g
 
120.32g
- -
Sun 22: 2561 * 102%
Fat:
 
Prot:
 
Carbs:
127.03g
 
174.67g
 
183.95g
- -
Sat 21: 2883 * 115%
Fat:
 
Prot:
 
Carbs:
187.69g
 
194.88g
 
91.17g
- -
Thu 19: 3240 * 147%
Fat:
 
Prot:
 
Carbs:
134.47g
 
114.06g
 
377.03g
- -
Wed 18: 2430 * 110%
Fat:
 
Prot:
 
Carbs:
113.29g
 
148.79g
 
193.36g
- -
Wed 4: 1097 * 50%
Fat:
 
Prot:
 
Carbs:
55.38g
 
72.73g
 
74.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.