| July 2024 |
| Sun 28: |
541 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
14.83g |
|
64.82g |
|
1036*
|
 495
|
| Sat 27: |
1900 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
99.87g |
|
198.43g |
|
2979*
|
1079
|
| Fri 26: |
2609 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
115.43g |
|
325.16g |
|
2590*
|
 19
|
| Thu 25: |
2374 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
150.78g |
|
247.33g |
|
2815*
|
441
|
| Wed 24: |
2248 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
142.53g |
|
262.19g |
|
2904*
|
656
|
| Tue 23: |
2456 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
120.52g |
|
269.25g |
|
2736*
|
280
|
| Mon 22: |
2248 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
121.12g |
|
314.28g |
|
2811*
|
563
|
| Sun 21: |
2663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
131.28g |
|
319.28g |
|
4723*
|
2060
|
| Sat 20: |
1813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
101.85g |
|
168.80g |
|
2832*
|
1019
|
| Fri 19: |
2339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
132.15g |
|
233.94g |
|
2909*
|
570
|
| Thu 18: |
2558 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
104.51g |
|
344.02g |
|
2815*
|
257
|
| Wed 17: |
2185 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
123.17g |
|
285.43g |
|
2743*
|
558
|
| Tue 16: |
2012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
116.91g |
|
225.59g |
|
2554*
|
542
|
| Mon 15: |
2032 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
80.47g |
|
242.36g |
|
3064*
|
1032
|
| Sun 14: |
2847 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
104.70g |
|
310.85g |
|
2745*
|
102
|
| Sat 13: |
2129 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
118.46g |
|
239.19g |
|
2859*
|
730
|
| Fri 12: |
1849 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
78.89g |
|
215.08g |
|
2846*
|
997
|
| Thu 11: |
2386 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
181.58g |
|
232.21g |
|
3952*
|
1566
|
| Wed 10: |
2756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
124.98g |
|
305.69g |
|
2905*
|
149
|
| Tue 9: |
2009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
101.23g |
|
238.54g |
|
2864*
|
855
|
