| August 2024 |
| Fri 16: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
63.43g |
|
148.00g |
|
3931*
|
 2648
|
| Thu 15: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
60.70g |
|
246.15g |
|
2339*
|
571
|
| Wed 14: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
47.95g |
|
162.27g |
|
3042*
|
1577
|
| Tue 13: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
67.45g |
|
264.53g |
|
4109*
|
2571
|
| Mon 12: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
33.61g |
|
168.13g |
|
2508*
|
1307
|
| Sun 11: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
65.94g |
|
174.07g |
|
4050*
|
2460
|
| Sat 10: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
74.31g |
|
149.26g |
|
3190*
|
1630
|
| Fri 9: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
18.45g |
|
131.90g |
|
2540*
|
1651
|
| Thu 8: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
78.63g |
|
178.36g |
|
2688*
|
1008
|
| Wed 7: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
39.15g |
|
273.53g |
|
2743*
|
1267
|
| Tue 6: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
75.53g |
|
194.06g |
|
3628*
|
1886
|
| Mon 5: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
62.25g |
|
195.63g |
|
2806*
|
886
|
| Sun 4: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
46.62g |
|
140.38g |
|
2465*
|
1063
|
| Sat 3: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
36.62g |
|
234.74g |
|
-
|
-
|
| Fri 2: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
53.87g |
|
187.49g |
|
2510*
|
852
|
| Thu 1: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
43.06g |
|
237.61g |
|
2704*
|
789
|
| July 2024 |
| Wed 31: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
64.92g |
|
203.88g |
|
2700*
|
1064
|
| Tue 30: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
61.72g |
|
130.44g |
|
2719*
|
1535
|
| Mon 29: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
24.57g |
|
139.38g |
|
2870*
|
1753
|
| Sun 28: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.10g |
|
71.34g |
|
157.55g |
|
3978*
|
1968
|
