| July 2024 |
| Mon 8: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
41.00g |
|
72.13g |
|
-
|
-
|
| Fri 5: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
43.14g |
|
65.66g |
|
-
|
-
|
| Thu 4: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
37.03g |
|
89.47g |
|
-
|
-
|
| Tue 2: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
89.71g |
|
157.29g |
|
-
|
-
|
| Mon 1: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
91.22g |
|
84.62g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
37.55g |
|
130.41g |
|
-
|
-
|
| Mon 24: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
48.97g |
|
165.90g |
|
-
|
-
|
| Fri 21: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
39.91g |
|
66.85g |
|
-
|
-
|
| Thu 20: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
61.73g |
|
178.70g |
|
-
|
-
|
| Tue 18: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
76.87g |
|
222.42g |
|
-
|
-
|
| Mon 17: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
45.16g |
|
121.36g |
|
-
|
-
|
| Fri 14: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.44g |
|
268.88g |
|
-
|
-
|
| Thu 13: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
39.73g |
|
78.91g |
|
-
|
-
|
| Wed 12: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
44.39g |
|
111.95g |
|
-
|
-
|
| Tue 11: |
2001 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
89.67g |
|
294.87g |
|
-
|
-
|
| Mon 10: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
49.57g |
|
141.20g |
|
-
|
-
|
| Sun 9: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
53.68g |
|
105.32g |
|
-
|
-
|
| Sat 8: |
2643 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
78.98g |
|
252.78g |
|
-
|
-
|
| Fri 7: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
84.71g |
|
187.63g |
|
-
|
-
|
| Thu 6: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
52.96g |
|
184.45g |
|
-
|
-
|
