| October 2017 |
| Mon 23: |
168 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.70g |
|
36.00g |
|
-
|
-
|
| September 2017 |
| Sun 10: |
781 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
45.90g |
|
99.80g |
|
-
|
-
|
| Sun 3: |
196 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
3.77g |
|
29.55g |
|
-
|
-
|
| Sat 2: |
172 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
14.45g |
|
23.00g |
|
-
|
-
|
| Fri 1: |
1351 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
61.62g |
|
152.07g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
677 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
44.39g |
|
54.42g |
|
-
|
-
|
| Wed 30: |
1227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
66.92g |
|
167.79g |
|
-
|
-
|
| Tue 29: |
460 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
40.91g |
|
33.54g |
|
-
|
-
|
| Mon 28: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
14.70g |
|
40.03g |
|
-
|
-
|
| Fri 25: |
927 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
43.68g |
|
70.41g |
|
-
|
-
|
| Thu 24: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
75.82g |
|
162.00g |
|
-
|
-
|
| Wed 23: |
1022 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
57.62g |
|
165.41g |
|
-
|
-
|
| Tue 22: |
1408 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
56.25g |
|
180.33g |
|
-
|
-
|
| Mon 21: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
49.06g |
|
218.47g |
|
-
|
-
|
| Sun 20: |
-
|
-
|
|
1666*
|
-
|
| September 2015 |
| Mon 7: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
18.33g |
|
50.43g |
|
-
|
-
|
| Sun 6: |
1101 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
80.44g |
|
107.03g |
|
-
|
-
|
| Sat 5: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
45.13g |
|
275.88g |
|
-
|
-
|
| Fri 4: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
75.91g |
|
253.17g |
|
2637*
|
 891
|
| Thu 3: |
1031 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
36.82g |
|
200.63g |
|
-
|
-
|
| Wed 2: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
57.01g |
|
270.74g |
|
3030*
|
1424
|
