| May 2024 |
| Mon 13: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
24.66g |
|
150.23g |
|
-
|
-
|
| Tue 7: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
63.92g |
|
33.26g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
2647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
118.24g |
|
301.70g |
|
-
|
-
|
| Thu 4: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
4.12g |
|
0.86g |
|
-
|
-
|
| Tue 2: |
2212 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
64.88g |
|
220.38g |
|
-
|
-
|
| Mon 1: |
2830 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
163.89g |
|
160.19g |
|
169.44g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1828 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
71.40g |
|
185.64g |
|
-
|
-
|
| Tue 12: |
1655 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
90.15g |
|
140.03g |
|
-
|
-
|
| Mon 11: |
2329 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
110.21g |
|
135.18g |
|
-
|
-
|
| Fri 8: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
5.58g |
|
29.22g |
|
-
|
-
|
| Thu 7: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.80g |
|
73.20g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
61.29g |
|
84.64g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
83.49g |
|
122.83g |
|
3619*
|
 1954
|
| November 2023 |
| Tue 21: |
1212 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
42.27g |
|
147.36g |
|
-
|
-
|
| Mon 20: |
2068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.76g |
|
63.62g |
|
135.12g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
101.04g |
|
202.45g |
|
3391*
|
1228
|
| Wed 18: |
1183 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
56.95g |
|
61.30g |
|
-
|
-
|
| Tue 17: |
1968 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
47.97g |
|
128.00g |
|
-
|
-
|
| Mon 16: |
1459 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
63.31g |
|
68.59g |
|
3912*
|
2453
|
| Sun 15: |
1677 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
77.61g |
|
121.32g |
|
-
|
-
|
