| September 2024 |
| Mon 16: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
91.13g |
|
47.23g |
|
-
|
-
|
| Sun 15: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
51.44g |
|
24.41g |
|
-
|
-
|
| Sat 14: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
68.90g |
|
37.40g |
|
-
|
-
|
| Fri 13: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
83.75g |
|
54.57g |
|
-
|
-
|
| Thu 12: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
87.26g |
|
61.50g |
|
-
|
-
|
| Fri 6: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
75.53g |
|
61.50g |
|
-
|
-
|
| Wed 4: |
1645 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
96.13g |
|
150.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
14.95g |
|
55.01g |
|
-
|
-
|
| Thu 29: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
58.32g |
|
79.04g |
|
-
|
-
|
| Wed 28: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
65.19g |
|
180.00g |
|
-
|
-
|
| Tue 27: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
61.55g |
|
42.89g |
|
-
|
-
|
| Mon 26: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
51.44g |
|
12.53g |
|
-
|
-
|
| Fri 23: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
60.19g |
|
93.84g |
|
-
|
-
|
| Thu 22: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
38.61g |
|
39.07g |
|
-
|
-
|
| Wed 21: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
37.99g |
|
67.53g |
|
-
|
-
|
| Tue 20: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
53.23g |
|
57.32g |
|
-
|
-
|
| Mon 19: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
23.33g |
|
27.21g |
|
-
|
-
|
| Fri 16: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
9.78g |
|
60.46g |
|
-
|
-
|
| Tue 13: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
14.80g |
|
54.03g |
|
-
|
-
|
| Mon 12: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.65g |
|
30.12g |
|
-
|
-
|
