| October 2015 |
| Thu 29: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
33.80g |
|
87.20g |
|
-
|
-
|
| Wed 28: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
101.91g |
|
162.21g |
|
-
|
-
|
| Fri 23: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
71.38g |
|
154.49g |
|
-
|
-
|
| Thu 22: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
60.23g |
|
134.93g |
|
-
|
-
|
| Wed 21: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
101.38g |
|
119.56g |
|
-
|
-
|
| Tue 20: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
99.54g |
|
159.83g |
|
-
|
-
|
| Mon 19: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
87.67g |
|
166.95g |
|
-
|
-
|
| Sat 17: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
46.71g |
|
61.19g |
|
-
|
-
|
| Fri 16: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
83.00g |
|
165.58g |
|
-
|
-
|
| Thu 15: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
83.88g |
|
167.84g |
|
-
|
-
|
| Wed 14: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
37.97g |
|
137.67g |
|
-
|
-
|
| Tue 13: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
81.01g |
|
98.98g |
|
-
|
-
|
| Mon 12: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
89.62g |
|
192.01g |
|
-
|
-
|
| Sun 11: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
93.38g |
|
262.29g |
|
2094*
|
 59
|
| Sat 10: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
28.16g |
|
179.81g |
|
-
|
-
|
| Fri 9: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
39.00g |
|
213.17g |
|
-
|
-
|
| Thu 8: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
49.66g |
|
112.26g |
|
-
|
-
|
| Wed 7: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
54.14g |
|
228.00g |
|
-
|
-
|
| Tue 6: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
75.54g |
|
164.16g |
|
-
|
-
|
| Mon 5: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.64g |
|
40.32g |
|
-
|
-
|
