| March 2023 |
| Mon 13: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.20g |
|
23.10g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
29.00g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
5.56g |
|
7.85g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
27.85g |
|
31.84g |
|
-
|
-
|
| Thu 5: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
25.43g |
|
22.63g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
19.67g |
|
12.30g |
|
-
|
-
|
| Wed 27: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
93.70g |
|
22.00g |
|
-
|
-
|
| Thu 21: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
44.13g |
|
41.30g |
|
-
|
-
|
| Wed 20: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
98.56g |
|
52.91g |
|
-
|
-
|
| Tue 19: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
86.85g |
|
26.14g |
|
-
|
-
|
| Wed 13: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
38.49g |
|
29.39g |
|
-
|
-
|
| Mon 11: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
82.68g |
|
38.46g |
|
-
|
-
|
| Fri 8: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
26.04g |
|
25.56g |
|
-
|
-
|
| Thu 7: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
106.96g |
|
42.74g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
86.75g |
|
109.23g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
2.50g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
12.87g |
|
55.25g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
29.10g |
|
30.50g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
96.25g |
|
95.65g |
|
-
|
-
|
| November 2016 |
| Thu 10: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
14.00g |
|
-
|
-
|
