| January 2020 |
| Thu 9: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
17.66g |
|
8.19g |
|
-
|
-
|
| Wed 8: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
16.43g |
|
1.01g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
14.50g |
|
38.58g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
25.66g |
|
76.74g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
71.76g |
|
94.98g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.39g |
|
13.83g |
|
-
|
-
|
| Wed 29: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
77.80g |
|
118.98g |
|
-
|
-
|
| Tue 28: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
77.50g |
|
95.15g |
|
-
|
-
|
| Mon 27: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
20.09g |
|
19.23g |
|
-
|
-
|
| Thu 23: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
34.72g |
|
87.89g |
|
-
|
-
|
| Wed 22: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.39g |
|
1.00g |
|
-
|
-
|
| Tue 21: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
117.31g |
|
101.53g |
|
-
|
-
|
| Mon 20: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
101.87g |
|
87.17g |
|
-
|
-
|
| Fri 17: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.39g |
|
1.00g |
|
-
|
-
|
| Thu 16: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
98.64g |
|
89.96g |
|
-
|
-
|
| Wed 15: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
95.07g |
|
75.64g |
|
-
|
-
|
| Tue 14: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
111.06g |
|
130.32g |
|
-
|
-
|
| Mon 13: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.39g |
|
1.00g |
|
-
|
-
|
| Fri 10: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.39g |
|
13.83g |
|
-
|
-
|
| Thu 9: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
20.14g |
|
1.08g |
|
-
|
-
|
