| August 2022 |
| Wed 17: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
25.37g |
|
137.22g |
|
-
|
-
|
| Sat 6: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
45.43g |
|
113.99g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
1.80g |
|
3.60g |
|
-
|
-
|
| Sat 5: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
18.57g |
|
59.15g |
|
-
|
-
|
| Fri 4: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
19.89g |
|
121.36g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.36g |
|
1.10g |
|
-
|
-
|
| Sat 26: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
63.72g |
|
230.41g |
|
-
|
-
|
| Tue 22: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
17.75g |
|
64.79g |
|
-
|
-
|
| Mon 21: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
33.88g |
|
189.39g |
|
-
|
-
|
| Sun 20: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
72.21g |
|
150.58g |
|
-
|
-
|
| Sat 19: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
50.55g |
|
129.57g |
|
-
|
-
|
| Fri 18: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
18.88g |
|
34.91g |
|
-
|
-
|
| Thu 17: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
30.76g |
|
142.48g |
|
-
|
-
|
| Wed 16: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
80.34g |
|
170.83g |
|
-
|
-
|
| Tue 15: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
49.24g |
|
119.91g |
|
-
|
-
|
| Mon 14: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.81g |
|
55.14g |
|
-
|
-
|
| Sun 13: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
39.37g |
|
114.27g |
|
-
|
-
|
| Sat 12: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
31.18g |
|
111.23g |
|
-
|
-
|
| Fri 11: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
37.01g |
|
128.79g |
|
-
|
-
|
| Thu 10: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
25.68g |
|
63.34g |
|
-
|
-
|
