| July 2023 |
| Tue 25: |
1007 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
55.97g |
|
104.20g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
713 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
34.69g |
|
122.14g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1394 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
93.80g |
|
89.73g |
|
-
|
-
|
| Tue 19: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
40.80g |
|
51.79g |
|
-
|
-
|
| Mon 18: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
60.47g |
|
98.07g |
|
-
|
-
|
| Sun 17: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
78.09g |
|
80.31g |
|
-
|
-
|
| Sat 16: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
66.15g |
|
94.24g |
|
-
|
-
|
| Thu 14: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
54.77g |
|
105.29g |
|
-
|
-
|
| Wed 13: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
71.67g |
|
89.12g |
|
-
|
-
|
| Tue 12: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
65.02g |
|
82.84g |
|
-
|
-
|
| Mon 11: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
57.35g |
|
85.17g |
|
-
|
-
|
| Sun 10: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
50.40g |
|
59.00g |
|
-
|
-
|
| Fri 8: |
711 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
45.95g |
|
77.44g |
|
-
|
-
|
| Thu 7: |
706 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
58.83g |
|
60.00g |
|
-
|
-
|
| Wed 6: |
618 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
34.05g |
|
96.95g |
|
-
|
-
|
| Tue 5: |
664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
28.72g |
|
97.83g |
|
-
|
-
|
| Mon 4: |
700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
41.96g |
|
69.79g |
|
-
|
-
|
| Sun 3: |
725 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
63.70g |
|
61.29g |
|
-
|
-
|
| Sat 2: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
66.40g |
|
69.19g |
|
-
|
-
|
| Fri 1: |
766 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
31.15g |
|
103.19g |
|
-
|
-
|
