| October 2018 |
| Fri 12: |
810 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
7.00g |
|
150.00g |
|
-
|
-
|
| Wed 10: |
849 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
74.16g |
|
95.01g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
1748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
54.00g |
|
234.00g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
270 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.50g |
|
45.50g |
|
-
|
-
|
| Wed 9: |
2240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
97.82g |
|
252.45g |
|
-
|
-
|
| Mon 7: |
316 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
31.76g |
|
23.06g |
|
-
|
-
|
| Sun 6: |
1256 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
106.97g |
|
91.96g |
|
-
|
-
|
| Sat 5: |
1693 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
168.95g |
|
129.01g |
|
-
|
-
|
| Thu 3: |
760 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
34.60g |
|
106.80g |
|
3107*
|
 2347
|
| Wed 2: |
2076 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
133.89g |
|
235.74g |
|
3107*
|
1031
|
| August 2016 |
| Thu 25: |
2244 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
85.80g |
|
313.56g |
|
9001*
|
6757
|
| Wed 24: |
2731 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
81.50g |
|
409.87g |
|
8962*
|
6231
|
| March 2010 |
| Sun 7: |
310 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
38.00g |
|
-
|
-
|
| February 2010 |
| Sun 21: |
1914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
79.10g |
|
294.84g |
|
3251*
|
1337
|
| Sat 20: |
1610 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
66.00g |
|
218.00g |
|
3888*
|
2278
|
| Tue 16: |
1129 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
115.23g |
|
51.41g |
|
3489*
|
2360
|
| Mon 15: |
1950 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
92.00g |
|
151.00g |
|
3314*
|
1364
|
| Sun 14: |
2143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
109.29g |
|
240.74g |
|
3355*
|
1212
|
| Sat 13: |
1236 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
41.04g |
|
200.97g |
|
4352*
|
3116
|
| Thu 11: |
655 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
99.29g |
|
0.00g |
|
-
|
-
|
