| March 2023 |
| Mon 20: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
15.11g |
|
37.09g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
71.50g |
|
4.30g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
67.36g |
|
141.71g |
|
-
|
-
|
| Tue 21: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
55.31g |
|
81.43g |
|
-
|
-
|
| Mon 6: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
32.10g |
|
46.18g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
12.98g |
|
63.50g |
|
-
|
-
|
| Wed 13: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.24g |
|
118.66g |
|
-
|
-
|
| Tue 12: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
82.04g |
|
116.09g |
|
-
|
-
|
| Fri 8: |
2002 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
67.69g |
|
167.04g |
|
-
|
-
|
| Thu 7: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
73.53g |
|
199.45g |
|
-
|
-
|
| Wed 6: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
65.74g |
|
153.63g |
|
-
|
-
|
| Tue 5: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
46.04g |
|
163.92g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
64.67g |
|
105.06g |
|
-
|
-
|
| Fri 15: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.33g |
|
96.03g |
|
-
|
-
|
| Thu 14: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
34.58g |
|
32.36g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
19.79g |
|
30.89g |
|
-
|
-
|
| Tue 29: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
90.46g |
|
119.62g |
|
-
|
-
|
| Tue 15: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
96.11g |
|
136.72g |
|
-
|
-
|
| Wed 9: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
73.65g |
|
122.79g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
12.90g |
|
36.93g |
|
-
|
-
|
