Amie_1967's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 2: 278 * 15%
Fat:
 
Prot:
 
Carbs:
6.25g
 
7.50g
 
47.75g
- -
October 2015
Sat 3: 1002 * 53%
Fat:
 
Prot:
 
Carbs:
64.00g
 
50.30g
 
54.35g
- -
Fri 2: 1794 * 94%
Fat:
 
Prot:
 
Carbs:
69.25g
 
69.30g
 
226.45g
3180*  1386
September 2015
Mon 28: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
61.21g
 
45.68g
 
188.25g
3374*  1867
Thu 24: 1028 * 54%
Fat:
 
Prot:
 
Carbs:
12.87g
 
46.71g
 
168.37g
2743*  1715
Wed 23: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
26.78g
 
33.65g
 
167.00g
2743*  1684
Tue 22: 1094 * 58%
Fat:
 
Prot:
 
Carbs:
22.24g
 
54.76g
 
165.25g
2743*  1649
Mon 21: 1842 * 97%
Fat:
 
Prot:
 
Carbs:
65.39g
 
86.69g
 
211.90g
2990*  1148
Sat 19: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
134.53g
 
106.99g
 
67.75g
- -
Fri 18: 1505 * 79%
Fat:
 
Prot:
 
Carbs:
44.87g
 
77.13g
 
193.76g
- -
Thu 17: 1872 * 99%
Fat:
 
Prot:
 
Carbs:
52.64g
 
93.34g
 
245.21g
3481*  1609
Wed 16: 1639 * 86%
Fat:
 
Prot:
 
Carbs:
54.17g
 
92.21g
 
193.98g
3286*  1647
Mon 14: 1579 * 83%
Fat:
 
Prot:
 
Carbs:
51.96g
 
29.72g
 
234.62g
2607*  1028
Fri 11: 703 * 37%
Fat:
 
Prot:
 
Carbs:
20.39g
 
15.89g
 
116.35g
- -
Thu 10: 515 * 27%
Fat:
 
Prot:
 
Carbs:
14.60g
 
14.10g
 
81.10g
- -
Tue 8: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
63.29g
 
77.07g
 
226.16g
3177*  1344
Mon 7: 1706 * 90%
Fat:
 
Prot:
 
Carbs:
57.01g
 
50.92g
 
244.85g
3237*  1531
Sat 5: - - 4747* -
Fri 4: 1523 * 80%
Fat:
 
Prot:
 
Carbs:
25.56g
 
54.11g
 
265.59g
2990*  1467
Thu 3: 2210 * 116%
Fat:
 
Prot:
 
Carbs:
69.85g
 
57.04g
 
336.58g
2887*  677
Wed 2: 2599 * 137%
Fat:
 
Prot:
 
Carbs:
71.17g
 
89.95g
 
313.23g
3379*  780
Get the app
    
© 2024 FatSecret. All rights reserved.