| April 2017 |
| Mon 24: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
45.88g |
|
117.69g |
|
-
|
-
|
| Tue 4: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
79.00g |
|
183.52g |
|
-
|
-
|
| Mon 3: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
78.41g |
|
148.28g |
|
2582*
|
 818
|
| Sun 2: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
20.82g |
|
69.57g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
28.01g |
|
64.92g |
|
-
|
-
|
| Mon 27: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
12.36g |
|
83.55g |
|
-
|
-
|
| Tue 21: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
40.15g |
|
111.35g |
|
-
|
-
|
| Mon 20: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
76.70g |
|
158.61g |
|
2787*
|
859
|
| Sun 19: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
80.02g |
|
121.99g |
|
2388*
|
685
|
| October 2016 |
| Sat 8: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
43.40g |
|
138.37g |
|
-
|
-
|
| Fri 7: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
47.31g |
|
94.65g |
|
-
|
-
|
| Thu 6: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
36.06g |
|
142.26g |
|
-
|
-
|
| Wed 5: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
42.75g |
|
99.48g |
|
-
|
-
|
| Tue 4: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
60.58g |
|
111.52g |
|
-
|
-
|
| Mon 3: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
56.90g |
|
183.23g |
|
-
|
-
|
| Sun 2: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
53.17g |
|
130.56g |
|
-
|
-
|
| Sat 1: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
53.92g |
|
147.78g |
|
-
|
-
|
| September 2016 |
| Wed 28: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
40.75g |
|
61.14g |
|
-
|
-
|
| Tue 27: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
57.03g |
|
155.39g |
|
-
|
-
|
| Mon 26: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
43.14g |
|
165.90g |
|
-
|
-
|
