| September 2015 |
| Wed 23: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
21.41g |
|
13.88g |
|
-
|
-
|
| Sat 12: |
1935 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
74.64g |
|
164.46g |
|
-
|
-
|
| Thu 10: |
1230 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
76.98g |
|
131.24g |
|
-
|
-
|
| Wed 9: |
1686 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
122.04g |
|
193.25g |
|
-
|
-
|
| Tue 8: |
1433 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
45.97g |
|
183.67g |
|
3412*
|
 1979
|
| Mon 7: |
1472 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
82.02g |
|
189.06g |
|
-
|
-
|
| Sun 6: |
1996
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
96.22g |
|
187.73g |
|
3319*
|
1323
|
| Sat 5: |
1793 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
54.49g |
|
171.32g |
|
3726*
|
1933
|
| Fri 4: |
1912
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
83.45g |
|
265.19g |
|
2926*
|
1014
|
| Thu 3: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
48.26g |
|
271.70g |
|
2926*
|
1430
|
| Wed 2: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
63.83g |
|
229.77g |
|
-
|
-
|
| Tue 1: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
103.50g |
|
140.54g |
|
2911*
|
1269
|
| August 2015 |
| Mon 31: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
76.86g |
|
142.16g |
|
3373*
|
1794
|
| Fri 28: |
2539 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
61.04g |
|
328.24g |
|
-
|
-
|
| Thu 27: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
78.30g |
|
171.54g |
|
2903*
|
1178
|
| Wed 26: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
84.50g |
|
214.60g |
|
3159*
|
1316
|
| Tue 25: |
2136 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
111.82g |
|
255.82g |
|
2932*
|
796
|
| Mon 24: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
125.13g |
|
162.15g |
|
-
|
-
|
| Sun 23: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
60.88g |
|
136.00g |
|
-
|
-
|
| Sat 22: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
62.68g |
|
174.23g |
|
2934*
|
1137
|
