| July 2010 |
| Tue 6: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
20.02g |
|
55.39g |
|
1671*
|
 1356
|
| Sat 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 2: |
545
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
64.89g |
|
33.98g |
|
2297*
|
1752
|
| Thu 1: |
586
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
44.84g |
|
62.82g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
40.79g |
|
48.05g |
|
2206*
|
1557
|
| Tue 29: |
715
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
62.91g |
|
69.62g |
|
2095*
|
1380
|
| Mon 28: |
659
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
82.05g |
|
34.96g |
|
1993
|
1334
|
| Sun 27: |
539
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
50.85g |
|
64.54g |
|
2039*
|
1500
|
| January 2010 |
| Mon 18: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
9.04g |
|
21.01g |
|
2755
|
2365
|
| Sun 17: |
355
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
38.00g |
|
5.00g |
|
-
|
-
|
