| September 2024 |
| Wed 25: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
101.27g |
|
160.42g |
|
-
|
-
|
| Tue 24: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
98.87g |
|
122.28g |
|
-
|
-
|
| Fri 20: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
111.62g |
|
89.10g |
|
-
|
-
|
| Thu 19: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
104.21g |
|
161.01g |
|
-
|
-
|
| Wed 18: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
110.67g |
|
144.89g |
|
2273*
|
 669
|
| Tue 17: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
81.76g |
|
84.62g |
|
-
|
-
|
| Mon 16: |
3240 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
163.79g |
|
124.52g |
|
314.73g |
|
-
|
-
|
| Sat 14: |
2288 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
126.17g |
|
73.18g |
|
211.70g |
|
-
|
-
|
| Fri 13: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
64.53g |
|
95.04g |
|
-
|
-
|
| Thu 12: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
108.77g |
|
130.68g |
|
2170*
|
587
|
| Wed 11: |
1905 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
103.23g |
|
213.23g |
|
-
|
-
|
| Tue 10: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
94.51g |
|
159.93g |
|
-
|
-
|
| Mon 9: |
2171 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
77.06g |
|
240.91g |
|
-
|
-
|
| Sun 8: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
102.25g |
|
123.18g |
|
-
|
-
|
| Sat 7: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
103.88g |
|
106.86g |
|
-
|
-
|
| Fri 6: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
106.71g |
|
96.95g |
|
-
|
-
|
