| February 2024 |
| Mon 5: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
55.59g |
|
24.98g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
65.95g |
|
45.95g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
73.08g |
|
130.03g |
|
-
|
-
|
| Thu 23: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
52.24g |
|
111.45g |
|
-
|
-
|
| Wed 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
54.19g |
|
128.41g |
|
-
|
-
|
| Tue 21: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
83.19g |
|
167.86g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
4.80g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
35.06g |
|
-
|
-
|
| Thu 20: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
118.41g |
|
212.14g |
|
-
|
-
|
| Wed 19: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
53.97g |
|
72.14g |
|
-
|
-
|
| Mon 17: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
103.67g |
|
65.96g |
|
-
|
-
|
| Sat 1: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
57.17g |
|
122.60g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
136.63g |
|
112.20g |
|
-
|
-
|
| Tue 13: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
44.85g |
|
101.01g |
|
-
|
-
|
| Wed 7: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
31.52g |
|
87.52g |
|
-
|
-
|
| Tue 6: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
6.88g |
|
50.56g |
|
-
|
-
|
| Mon 5: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
33.86g |
|
213.99g |
|
-
|
-
|
| Sun 4: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
38.24g |
|
107.07g |
|
-
|
-
|
| Sat 3: |
2216 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
83.09g |
|
244.02g |
|
-
|
-
|
| Fri 2: |
1831 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.40g |
|
68.11g |
|
127.41g |
|
-
|
-
|
