| August 2024 |
| Mon 5: |
2160 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
108.11g |
|
218.48g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
111.93g |
|
91.68g |
|
134.93g |
|
2543*
|
 615
|
| Fri 1: |
1507 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
98.31g |
|
153.31g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
73.21g |
|
190.42g |
|
2543*
|
684
|
| Wed 28: |
2693 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
153.00g |
|
175.54g |
|
161.90g |
|
-
|
-
|
| Tue 27: |
1817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
63.32g |
|
281.10g |
|
-
|
-
|
| Mon 26: |
2340 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
141.65g |
|
79.86g |
|
213.24g |
|
-
|
-
|
| Sun 25: |
2237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
88.51g |
|
282.72g |
|
-
|
-
|
| Sat 24: |
2178 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
78.80g |
|
295.64g |
|
2543*
|
365
|
| Fri 23: |
2472 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
100.00g |
|
380.48g |
|
-
|
-
|
| Thu 22: |
1242 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
68.47g |
|
118.59g |
|
-
|
-
|
| Wed 21: |
2534 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
70.90g |
|
386.60g |
|
-
|
-
|
| Tue 20: |
1555 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
82.89g |
|
138.07g |
|
2614*
|
1059
|
| March 2021 |
| Mon 29: |
878 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
48.40g |
|
86.27g |
|
-
|
-
|
| August 2016 |
| Tue 2: |
427 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
30.81g |
|
40.34g |
|
3543*
|
3116
|
| Mon 1: |
1115 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
146.15g |
|
74.21g |
|
2424*
|
1309
|
| January 2016 |
| Tue 26: |
336 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
9.90g |
|
44.60g |
|
-
|
-
|
| Thu 21: |
1248 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
134.35g |
|
33.62g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
1220 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
55.25g |
|
138.32g |
|
-
|
-
|
| Fri 11: |
2055 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
244.89g |
|
165.84g |
|
-
|
-
|
