| January 2019 |
| Sat 12: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
26.81g |
|
46.44g |
|
-
|
-
|
| Sun 6: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
48.29g |
|
125.04g |
|
-
|
-
|
| Wed 2: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
72.08g |
|
82.17g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
23.30g |
|
154.54g |
|
-
|
-
|
| Sat 15: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
87.17g |
|
145.77g |
|
-
|
-
|
| Fri 14: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
39.40g |
|
167.35g |
|
-
|
-
|
| Thu 13: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
27.73g |
|
134.92g |
|
-
|
-
|
| Wed 12: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
61.33g |
|
164.45g |
|
-
|
-
|
| Tue 11: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
53.13g |
|
221.43g |
|
-
|
-
|
| Mon 10: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
14.07g |
|
6.05g |
|
-
|
-
|
| Sun 9: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
48.13g |
|
210.93g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
36.75g |
|
82.06g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.34g |
|
46.07g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
41.81g |
|
113.50g |
|
-
|
-
|
| Mon 16: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
78.58g |
|
142.33g |
|
-
|
-
|
| Thu 12: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
66.31g |
|
137.64g |
|
-
|
-
|
| Wed 11: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
48.51g |
|
143.01g |
|
-
|
-
|
| Tue 10: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
46.19g |
|
137.10g |
|
-
|
-
|
| Mon 9: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
45.01g |
|
212.50g |
|
-
|
-
|
| Sun 8: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
21.78g |
|
24.75g |
|
-
|
-
|
