| November 2019 |
| Wed 6: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
83.11g |
|
145.37g |
|
-
|
-
|
| Tue 5: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
118.79g |
|
231.17g |
|
-
|
-
|
| Mon 4: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
52.81g |
|
221.26g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
74.44g |
|
210.78g |
|
-
|
-
|
| Mon 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
62.80g |
|
128.40g |
|
-
|
-
|
| Sun 27: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
67.79g |
|
94.67g |
|
-
|
-
|
| Fri 25: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
57.96g |
|
111.14g |
|
-
|
-
|
| Thu 24: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
56.04g |
|
161.49g |
|
-
|
-
|
| Wed 23: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
48.62g |
|
167.44g |
|
-
|
-
|
| Tue 22: |
2596 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
123.27g |
|
67.90g |
|
301.36g |
|
-
|
-
|
| Mon 21: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
52.87g |
|
249.34g |
|
-
|
-
|
| Sun 20: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
67.02g |
|
312.43g |
|
-
|
-
|
| Sat 19: |
2372 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
188.31g |
|
164.92g |
|
-
|
-
|
| Fri 18: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
66.92g |
|
153.27g |
|
-
|
-
|
| Thu 17: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
33.03g |
|
224.92g |
|
-
|
-
|
| Wed 16: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
134.74g |
|
75.50g |
|
-
|
-
|
| Tue 15: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
44.96g |
|
204.18g |
|
-
|
-
|
| Mon 14: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
59.67g |
|
165.63g |
|
-
|
-
|
| Sun 13: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
60.74g |
|
171.13g |
|
-
|
-
|
| Sat 12: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
60.40g |
|
145.98g |
|
-
|
-
|
