| September 2024 |
| Mon 23: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
7.08g |
|
2.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
6.09g |
|
11.15g |
|
-
|
-
|
| Thu 29: |
959 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
63.63g |
|
38.46g |
|
-
|
-
|
| Wed 28: |
949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.17g |
|
36.64g |
|
-
|
-
|
| Tue 27: |
933 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
65.53g |
|
38.19g |
|
-
|
-
|
| Mon 26: |
993 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
71.00g |
|
37.37g |
|
-
|
-
|
| Sun 25: |
1128 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
82.03g |
|
38.76g |
|
-
|
-
|
| Sat 24: |
983 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
65.67g |
|
48.66g |
|
-
|
-
|
| Fri 23: |
977 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
59.11g |
|
33.04g |
|
-
|
-
|
| Thu 22: |
887 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
77.95g |
|
35.04g |
|
-
|
-
|
| Wed 21: |
1053 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
66.24g |
|
44.06g |
|
-
|
-
|
| Tue 20: |
1064 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
67.72g |
|
41.50g |
|
-
|
-
|
| Mon 19: |
997 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
56.55g |
|
22.59g |
|
-
|
-
|
| Sun 18: |
928 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
52.10g |
|
28.03g |
|
-
|
-
|
| Sat 17: |
982 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
51.45g |
|
36.24g |
|
-
|
-
|
| Fri 16: |
997 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
52.28g |
|
42.38g |
|
-
|
-
|
| Thu 15: |
1183 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
63.08g |
|
50.10g |
|
-
|
-
|
| Wed 14: |
996 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
78.59g |
|
30.40g |
|
-
|
-
|
