| September 2024 |
| Mon 16: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
71.92g |
|
138.03g |
|
1633*
|
 408
|
| Sun 15: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
74.97g |
|
169.84g |
|
1884*
|
52
|
| Sat 14: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
54.49g |
|
150.27g |
|
1664*
|
 130
|
| Fri 13: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
77.43g |
|
152.80g |
|
1879*
|
465
|
| Thu 12: |
2423 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
119.34g |
|
63.07g |
|
274.05g |
|
1670*
|
753
|
| Wed 11: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
49.84g |
|
225.41g |
|
2014*
|
516
|
| Tue 10: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
38.89g |
|
162.56g |
|
1360*
|
184
|
| Mon 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
41.60g |
|
187.74g |
|
1630*
|
479
|
| Sun 8: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
51.50g |
|
227.44g |
|
1493*
|
219
|
| Sat 7: |
-
|
-
|
|
1625*
|
-
|
| Fri 6: |
-
|
-
|
|
1559*
|
-
|
| Thu 5: |
-
|
-
|
|
1723*
|
-
|
| Wed 4: |
-
|
-
|
|
1628*
|
-
|
| Tue 3: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
37.00g |
|
118.60g |
|
1892*
|
713
|
| Mon 2: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
63.65g |
|
126.14g |
|
1821*
|
488
|
| Sun 1: |
2425 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
66.87g |
|
252.51g |
|
1760*
|
665
|
| August 2024 |
| Sat 31: |
2303 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
107.34g |
|
67.16g |
|
271.87g |
|
1940*
|
363
|
| Fri 30: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
34.31g |
|
148.91g |
|
1947*
|
394
|
| Thu 29: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
36.95g |
|
146.11g |
|
1870*
|
617
|
| Wed 28: |
2478 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
52.77g |
|
298.71g |
|
1726*
|
752
|
