| November 2011 |
| Mon 28: |
-
|
-
|
|
3140*
|
-
|
| Sun 27: |
1346
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
56.90g |
|
112.85g |
|
-
|
-
|
| Sat 26: |
1164
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
50.82g |
|
124.76g |
|
3259
|
 2095
|
| Fri 25: |
968 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
31.77g |
|
122.36g |
|
3007
|
2039
|
| Thu 24: |
1148 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
38.52g |
|
129.67g |
|
-
|
-
|
| Wed 23: |
1054
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
42.91g |
|
101.41g |
|
-
|
-
|
| Tue 22: |
1038
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
32.94g |
|
144.91g |
|
-
|
-
|
| Mon 21: |
1021
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
38.06g |
|
169.57g |
|
2613*
|
1592
|
| Sun 20: |
862
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
31.00g |
|
120.67g |
|
-
|
-
|
| Sat 19: |
1443
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
76.46g |
|
196.64g |
|
4526*
|
3083
|
| Fri 18: |
1598
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
107.03g |
|
185.29g |
|
-
|
-
|
| Thu 17: |
1481
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
125.53g |
|
138.09g |
|
2707*
|
1226
|
| Wed 16: |
1133
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
39.67g |
|
161.31g |
|
2619*
|
1486
|
| Tue 15: |
1534
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
49.19g |
|
208.41g |
|
2624
|
1090
|
