| August 2024 |
| Thu 15: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
55.27g |
|
99.32g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.74g |
|
45.04g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
34.50g |
|
169.90g |
|
-
|
-
|
| Mon 6: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
19.84g |
|
30.97g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
23.89g |
|
37.43g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
22.37g |
|
41.05g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
24.43g |
|
96.83g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
65.31g |
|
170.67g |
|
-
|
-
|
| Mon 25: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
30.92g |
|
33.77g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
20.61g |
|
37.95g |
|
-
|
-
|
| Thu 27: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
41.11g |
|
121.82g |
|
-
|
-
|
| Mon 17: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
10.76g |
|
35.84g |
|
172*
|
 315
|
| Sun 16: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
17.57g |
|
80.22g |
|
206*
|
490
|
| January 2022 |
| Sun 16: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
48.32g |
|
21.91g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
35.91g |
|
18.09g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.30g |
|
53.56g |
|
-
|
-
|
| Sun 3: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
40.10g |
|
22.96g |
|
-
|
-
|
| Sat 2: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
39.50g |
|
15.70g |
|
-
|
-
|
| Fri 1: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
61.82g |
|
30.62g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
37.49g |
|
25.35g |
|
-
|
-
|
