| September 2024 |
| Wed 11: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
88.03g |
|
149.59g |
|
-
|
-
|
| Sun 8: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
91.90g |
|
144.96g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
95.44g |
|
133.88g |
|
-
|
-
|
| Thu 6: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
84.06g |
|
115.66g |
|
-
|
-
|
| Sun 2: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
75.22g |
|
156.51g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
74.41g |
|
217.64g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
105.44g |
|
167.05g |
|
-
|
-
|
| Fri 5: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
96.92g |
|
128.03g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
90.25g |
|
158.83g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
101.86g |
|
134.34g |
|
-
|
-
|
| Tue 9: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
112.02g |
|
148.07g |
|
-
|
-
|
| Sat 6: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
100.81g |
|
130.62g |
|
-
|
-
|
| Fri 5: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
107.50g |
|
164.42g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
116.23g |
|
5.68g |
|
-
|
-
|
| Wed 22: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
100.17g |
|
154.98g |
|
-
|
-
|
| Sun 19: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
3.63g |
|
17.58g |
|
-
|
-
|
| Fri 17: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
100.34g |
|
121.51g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
92.45g |
|
106.47g |
|
-
|
-
|
| Mon 9: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
96.27g |
|
153.95g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
33.96g |
|
23.44g |
|
-
|
-
|
