| January 2012 |
| Sat 21: |
166
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
4.67g |
|
34.04g |
|
-
|
-
|
| Fri 13: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.11g |
|
22.69g |
|
-
|
-
|
| Thu 12: |
1110
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
36.65g |
|
202.81g |
|
1541
|
 431
|
| Wed 11: |
401
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
16.22g |
|
67.20g |
|
-
|
-
|
| Tue 10: |
1041
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
40.54g |
|
139.48g |
|
1747
|
706
|
| Mon 9: |
944
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
30.48g |
|
116.80g |
|
1552
|
608
|
| Wed 4: |
1085
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
69.14g |
|
139.22g |
|
1732
|
647
|
| Tue 3: |
1133
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
68.46g |
|
121.90g |
|
1698
|
565
|
| Mon 2: |
1210
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
48.81g |
|
146.92g |
|
1563
|
353
|
| Sun 1: |
1150
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
38.00g |
|
178.81g |
|
1563
|
413
|
| December 2011 |
| Sat 31: |
1269
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
44.18g |
|
173.00g |
|
1563
|
294
|
| Fri 30: |
1123
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
44.25g |
|
179.80g |
|
1563
|
440
|
| Thu 29: |
1282
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
49.31g |
|
153.05g |
|
1563
|
281
|
| Wed 28: |
1294
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
47.32g |
|
194.41g |
|
1735
|
441
|
| Tue 27: |
1273
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
48.27g |
|
214.72g |
|
1563
|
290
|
| Mon 26: |
1094
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
45.83g |
|
147.72g |
|
1569
|
475
|
| Sat 24: |
98
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Fri 23: |
1019
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
52.60g |
|
136.85g |
|
1569
|
550
|
| Thu 22: |
819
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
35.13g |
|
110.61g |
|
1668
|
849
|
| Wed 21: |
1177
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
43.26g |
|
134.56g |
|
1569
|
392
|
