| September 2024 |
| Sun 15: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
80.99g |
|
192.37g |
|
-
|
-
|
| Fri 13: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
70.26g |
|
270.64g |
|
-
|
-
|
| Wed 11: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
49.93g |
|
341.67g |
|
-
|
-
|
| Tue 10: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
72.03g |
|
261.29g |
|
1894*
|
 254
|
| Mon 9: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
44.51g |
|
221.05g |
|
-
|
-
|
| Sun 8: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
75.33g |
|
313.27g |
|
1894*
|
3
|
| Sat 7: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
78.15g |
|
308.95g |
|
-
|
-
|
| Fri 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
45.98g |
|
230.23g |
|
-
|
-
|
| Wed 4: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
62.86g |
|
247.13g |
|
-
|
-
|
| Tue 3: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
26.31g |
|
188.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2018 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
68.61g |
|
244.56g |
|
1889*
|
 129
|
| Thu 29: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
78.90g |
|
224.67g |
|
-
|
-
|
| Wed 28: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
15.76g |
|
76.52g |
|
-
|
-
|
| Thu 1: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
47.62g |
|
223.34g |
|
1893*
|
215
|
| July 2024 |
| Wed 31: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
65.45g |
|
171.60g |
|
-
|
-
|
| Tue 30: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
43.79g |
|
132.15g |
|
-
|
-
|
| Wed 24: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
60.05g |
|
181.44g |
|
-
|
-
|
| Thu 11: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
18.96g |
|
86.63g |
|
-
|
-
|
| Wed 10: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
78.66g |
|
187.94g |
|
-
|
-
|
| Wed 3: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
34.98g |
|
198.11g |
|
-
|
-
|
