tricka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2013
Fri 29: 110 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.00g
 
25.00g
- -
October 2012
Tue 23: - - 2539* -
Wed 17: - - 2638* -
September 2012
Sat 1: 620 * 36%
Fat:
 
Prot:
 
Carbs:
33.00g
 
8.00g
 
77.00g
- -
August 2012
Fri 31: 1055 * 62%
Fat:
 
Prot:
 
Carbs:
38.15g
 
62.36g
 
110.92g
- -
Thu 30: 2979 * 175%
Fat:
 
Prot:
 
Carbs:
137.47g
 
109.77g
 
330.44g
- -
Wed 29: 1881 * 111%
Fat:
 
Prot:
 
Carbs:
62.82g
 
85.27g
 
237.06g
- -
Tue 28: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
64.82g
 
71.84g
 
220.35g
- -
Mon 27: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
58.60g
 
75.86g
 
225.34g
- -
Fri 24: 705 * 41%
Fat:
 
Prot:
 
Carbs:
23.50g
 
2.00g
 
131.50g
- -
Tue 21: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
45.00g
 
34.35g
 
175.00g
- -
Mon 20: 1526 * 90%
Fat:
 
Prot:
 
Carbs:
84.07g
 
47.57g
 
164.05g
- -
Sun 19: 2410 * 142%
Fat:
 
Prot:
 
Carbs:
92.91g
 
86.28g
 
282.12g
- -
Sat 18: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
72.60g
 
96.51g
 
173.11g
- -
Fri 17: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
47.80g
 
64.35g
 
255.48g
3202*  1549
Thu 16: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
67.98g
 
71.00g
 
199.46g
- -
Wed 15: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
66.44g
 
56.94g
 
108.37g
- -
Tue 14: 2347 * 138%
Fat:
 
Prot:
 
Carbs:
110.72g
 
128.86g
 
216.92g
- -
Mon 13: 1853 * 109%
Fat:
 
Prot:
 
Carbs:
59.07g
 
69.97g
 
251.70g
4600*  2747
Fri 10: 886 * 52%
Fat:
 
Prot:
 
Carbs:
40.11g
 
20.30g
 
105.60g
- -
Thu 9: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
61.05g
 
60.28g
 
242.34g
4547*  2711
Wed 8: 2342 * 138%
Fat:
 
Prot:
 
Carbs:
99.11g
 
115.33g
 
266.98g
4195*  1853
Get the app
    
© 2024 FatSecret. All rights reserved.