| February 2016 |
| Fri 12: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
46.64g |
|
134.52g |
|
2530*
|
 1411
|
| Thu 11: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
39.54g |
|
131.58g |
|
3289*
|
2253
|
| Wed 10: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
90.92g |
|
99.86g |
|
-
|
-
|
| Tue 9: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
93.32g |
|
129.45g |
|
-
|
-
|
| January 2016 |
| Tue 5: |
-
|
-
|
|
2719*
|
-
|
| Mon 4: |
-
|
-
|
|
2729
|
-
|
| September 2015 |
| Thu 17: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
63.77g |
|
88.56g |
|
-
|
-
|
| Wed 16: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.01g |
|
2.85g |
|
-
|
-
|
| Sun 13: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
18.32g |
|
59.57g |
|
-
|
-
|
| Fri 11: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
71.30g |
|
160.85g |
|
-
|
-
|
| Thu 10: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
68.61g |
|
217.96g |
|
-
|
-
|
| Wed 9: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
43.94g |
|
75.56g |
|
2284*
|
1145
|
| Tue 8: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
74.55g |
|
165.25g |
|
-
|
-
|
| Mon 7: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
115.32g |
|
182.70g |
|
-
|
-
|
| Sun 6: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
75.70g |
|
170.84g |
|
-
|
-
|
| Sat 5: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
65.34g |
|
149.20g |
|
-
|
-
|
| Fri 4: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
69.93g |
|
88.75g |
|
-
|
-
|
| Thu 3: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
96.01g |
|
228.11g |
|
2116*
|
382
|
| Wed 2: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
69.33g |
|
79.08g |
|
-
|
-
|
| Tue 1: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
59.79g |
|
77.45g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
79.52g |
|
183.65g |
|
-
|
-
|
| Sun 30: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
46.56g |
|
121.30g |
|
2504*
|
1430
|
