NoeyRieha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2011
Fri 9: 157 * -
Fat:
 
Prot:
 
Carbs:
6.28g
 
8.90g
 
14.49g
- -
Sun 4: 681 * -
Fat:
 
Prot:
 
Carbs:
41.27g
 
68.05g
 
2.36g
1883*  1202
Sat 3: 600 * -
Fat:
 
Prot:
 
Carbs:
31.20g
 
30.16g
 
49.98g
1766*  1166
Fri 2: 613 * -
Fat:
 
Prot:
 
Carbs:
30.22g
 
34.84g
 
48.38g
1864*  1251
Thu 1: 402 * -
Fat:
 
Prot:
 
Carbs:
23.90g
 
31.45g
 
14.00g
1888*  1486
November 2011
Mon 28: 508 * -
Fat:
 
Prot:
 
Carbs:
27.86g
 
44.70g
 
16.48g
- -
Sun 27: 915 * -
Fat:
 
Prot:
 
Carbs:
48.54g
 
65.91g
 
52.90g
- -
Sat 26: 461 * -
Fat:
 
Prot:
 
Carbs:
25.18g
 
39.52g
 
16.84g
1943*  1482
Fri 25: 409 * -
Fat:
 
Prot:
 
Carbs:
19.46g
 
12.49g
 
47.44g
2088*  1679
Thu 24: 882 * -
Fat:
 
Prot:
 
Carbs:
59.35g
 
74.91g
 
6.20g
1914*  1032
Wed 23: 392 * -
Fat:
 
Prot:
 
Carbs:
20.53g
 
39.36g
 
8.36g
1737*  1345
Tue 22: 517 * -
Fat:
 
Prot:
 
Carbs:
26.78g
 
62.75g
 
1.36g
1683*  1166
Mon 21: 517 * -
Fat:
 
Prot:
 
Carbs:
34.11g
 
40.54g
 
10.20g
1797*  1280
Sun 20: 279 * -
Fat:
 
Prot:
 
Carbs:
11.25g
 
32.39g
 
8.00g
2002*  1723
Sat 19: 524 * -
Fat:
 
Prot:
 
Carbs:
23.04g
 
27.19g
 
51.59g
1699*  1175
Fri 18: 395 * -
Fat:
 
Prot:
 
Carbs:
13.60g
 
38.82g
 
26.84g
1556*  1161
Thu 17: 597 * -
Fat:
 
Prot:
 
Carbs:
31.39g
 
31.29g
 
48.68g
1556*  959
Wed 16: 582 -
Fat:
 
Prot:
 
Carbs:
31.09g
 
66.97g
 
6.08g
1657*  1075
Tue 15: 488 * -
Fat:
 
Prot:
 
Carbs:
23.18g
 
46.65g
 
20.50g
1657*  1169
Mon 14: 677 * -
Fat:
 
Prot:
 
Carbs:
38.74g
 
74.90g
 
1.36g
1657*  980
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