| September 2015 |
| Thu 17: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
57.29g |
|
26.29g |
|
-
|
-
|
| Thu 10: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
73.66g |
|
16.88g |
|
-
|
-
|
| Tue 8: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
75.28g |
|
23.38g |
|
-
|
-
|
| Sat 5: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
71.94g |
|
46.59g |
|
-
|
-
|
| Fri 4: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
21.70g |
|
10.90g |
|
-
|
-
|
| Tue 1: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
69.76g |
|
95.49g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
69.82g |
|
78.73g |
|
-
|
-
|
| Sun 30: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
44.35g |
|
254.42g |
|
-
|
-
|
| Sat 29: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
58.94g |
|
56.75g |
|
-
|
-
|
| Fri 28: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
90.09g |
|
48.42g |
|
-
|
-
|
| Thu 27: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
66.34g |
|
52.81g |
|
-
|
-
|
| Wed 26: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
95.80g |
|
45.77g |
|
-
|
-
|
| Tue 25: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
76.93g |
|
128.89g |
|
-
|
-
|
| Mon 24: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
67.89g |
|
68.54g |
|
-
|
-
|
| Sat 22: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
58.72g |
|
80.07g |
|
-
|
-
|
| Fri 21: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
51.05g |
|
97.05g |
|
-
|
-
|
| Thu 20: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
86.40g |
|
65.59g |
|
-
|
-
|
| Wed 19: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
85.60g |
|
54.92g |
|
-
|
-
|
| Tue 18: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
85.29g |
|
37.89g |
|
-
|
-
|
